robert suehs 10000m row
10,000m
Meters
54:40.0
Time
2:44.0
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
April 20, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.0 | 10,000m | 2:44.0 | 79 | 573 | 30 |
| 11:02.8 | 2,000m | 2:45.7 | 77 | 564 | 30 |
| 10:52.2 | 4,000m | 2:43.0 | 81 | 577 | 31 |
| 11:17.6 | 6,000m | 2:49.4 | 72 | 547 | 30 |
| 11:00.8 | 8,000m | 2:45.2 | 78 | 567 | 31 |
| 10:26.6 | 10,000m | 2:36.6 | 91 | 613 | 32 |