robert suehs 10000m row
10,000m
Meters
55:55.5
Time
2:47.7
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
April 21, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:55.5 | 10,000m | 2:47.7 | 74 | 555 | 29 |
| 11:31.8 | 2,000m | 2:52.9 | 68 | 532 | 29 |
| 11:23.8 | 4,000m | 2:50.9 | 70 | 541 | 29 |
| 11:08.7 | 6,000m | 2:47.1 | 75 | 557 | 30 |
| 11:02.9 | 8,000m | 2:45.7 | 77 | 564 | 30 |
| 10:48.3 | 10,000m | 2:42.0 | 82 | 582 | 32 |