robert suehs 10000m row
10,000m
Meters
55:12.2
Time
2:45.6
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 22, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:12.2 | 10,000m | 2:45.6 | 77 | 565 | 29 |
| 11:24.1 | 2,000m | 2:51.0 | 70 | 540 | 29 |
| 11:10.8 | 4,000m | 2:47.7 | 74 | 555 | 29 |
| 11:17.3 | 6,000m | 2:49.3 | 72 | 548 | 29 |
| 10:39.5 | 8,000m | 2:39.8 | 86 | 594 | 30 |
| 10:40.5 | 10,000m | 2:40.1 | 85 | 593 | 30 |