robert suehs 10000m row
10,000m
Meters
56:46.7
Time
2:50.3
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
April 23, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.7 | 10,000m | 2:50.3 | 71 | 543 | 27 |
| 10:45.6 | 2,000m | 2:41.4 | 83 | 586 | 29 |
| 11:15.4 | 4,000m | 2:48.8 | 73 | 550 | 28 |
| 11:46.6 | 6,000m | 2:56.6 | 63 | 518 | 28 |
| 11:38.3 | 8,000m | 2:54.5 | 66 | 526 | 27 |
| 11:20.8 | 10,000m | 2:50.2 | 71 | 544 | 28 |