robert suehs 10000m row
10,000m
Meters
55:15.4
Time
2:45.7
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
April 24, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.4 | 10,000m | 2:45.7 | 77 | 564 | 29 |
| 10:49.9 | 2,000m | 2:42.4 | 82 | 580 | 30 |
| 11:00.6 | 4,000m | 2:45.1 | 78 | 567 | 29 |
| 11:12.8 | 6,000m | 2:48.2 | 74 | 553 | 29 |
| 11:17.0 | 8,000m | 2:49.2 | 72 | 548 | 29 |
| 10:55.1 | 10,000m | 2:43.7 | 80 | 574 | 30 |