robert suehs 10000m row
10,000m
Meters
58:33.5
Time
2:55.6
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
April 25, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.5 | 10,000m | 2:55.6 | 65 | 522 | 29 |
| 12:10.8 | 2,000m | 3:02.7 | 57 | 497 | 28 |
| 11:25.6 | 4,000m | 2:51.4 | 70 | 539 | 29 |
| 11:53.8 | 6,000m | 2:58.4 | 62 | 511 | 29 |
| 11:53.7 | 8,000m | 2:58.4 | 62 | 512 | 30 |
| 11:09.5 | 10,000m | 2:47.3 | 75 | 556 | 30 |