robert suehs 10000m row
10,000m
Meters
56:29.8
Time
2:49.4
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
April 26, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.8 | 10,000m | 2:49.4 | 72 | 547 | 29 |
| 11:36.8 | 2,000m | 2:54.2 | 66 | 527 | 29 |
| 10:58.4 | 4,000m | 2:44.6 | 78 | 570 | 29 |
| 11:24.2 | 6,000m | 2:51.0 | 70 | 540 | 29 |
| 11:31.3 | 8,000m | 2:52.8 | 68 | 533 | 30 |
| 10:59.0 | 10,000m | 2:44.7 | 78 | 569 | 31 |