robert suehs 10000m row
10,000m
Meters
54:15.2
Time
2:42.7
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
April 27, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:15.2 | 10,000m | 2:42.7 | 81 | 579 | 30 |
| 10:53.4 | 2,000m | 2:43.3 | 80 | 576 | 33 |
| 10:58.9 | 4,000m | 2:44.7 | 78 | 569 | 31 |
| 11:04.3 | 6,000m | 2:46.0 | 76 | 562 | 30 |
| 10:50.7 | 8,000m | 2:42.6 | 81 | 579 | 30 |
| 10:28.0 | 10,000m | 2:37.0 | 90 | 611 | 30 |