robert suehs 10000m row
10,000
Meters
53:47.5
Time
2:41.3
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
April 28, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.5 | 10,000 | 2:41.3 | 83 | 586 | 28 |
| 11:11.7 | 2,000 | 2:47.9 | 74 | 554 | 27 |
| 10:27.5 | 4,000 | 2:36.8 | 91 | 612 | 28 |
| 10:42.7 | 6,000 | 2:40.6 | 84 | 590 | 29 |
| 10:40.9 | 8,000 | 2:40.2 | 85 | 592 | 30 |
| 10:44.7 | 10,000 | 2:41.1 | 84 | 587 | 30 |