robert suehs 10000m row
10,000m
Meters
54:12.8
Time
2:42.6
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
April 29, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.8 | 10,000m | 2:42.6 | 81 | 579 | 31 |
| 11:14.7 | 2,000m | 2:48.6 | 73 | 551 | 31 |
| 10:51.1 | 4,000m | 2:42.7 | 81 | 579 | 31 |
| 10:58.1 | 6,000m | 2:44.5 | 79 | 570 | 31 |
| 10:37.6 | 8,000m | 2:39.4 | 86 | 597 | 32 |
| 10:31.1 | 10,000m | 2:37.7 | 89 | 606 | 35 |