robert suehs 10000m row

10,000m

Meters

56:44.4

Time

2:50.2

Pace

513

Calories

Average Watts71
Calories Per Hour544
Stroke Rate30
Drag Factor123

April 30, 2020 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:44.4 10,000m 2:50.2 71 544 30
11:32.7 2,000m 2:53.1 67 531 29
11:34.3 4,000m 2:53.5 67 530 29
11:26.0 6,000m 2:51.5 69 538 30
11:16.4 8,000m 2:49.1 72 549 31
10:55.0 10,000m 2:43.7 80 574 33