robert suehs 10000m row
10,000m
Meters
56:44.4
Time
2:50.2
Pace
513
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 30 |
Drag Factor | 123 |
April 30, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:44.4 | 10,000m | 2:50.2 | 71 | 544 | 30 |
11:32.7 | 2,000m | 2:53.1 | 67 | 531 | 29 |
11:34.3 | 4,000m | 2:53.5 | 67 | 530 | 29 |
11:26.0 | 6,000m | 2:51.5 | 69 | 538 | 30 |
11:16.4 | 8,000m | 2:49.1 | 72 | 549 | 31 |
10:55.0 | 10,000m | 2:43.7 | 80 | 574 | 33 |