robert suehs 10000m row
10,000
Meters
53:01.8
Time
2:39.0
Pace
529
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
May 01, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:01.8 | 10,000 | 2:39.0 | 87 | 599 | 29 |
| 10:55.5 | 2,000 | 2:43.8 | 80 | 573 | 30 |
| 10:37.6 | 4,000 | 2:39.4 | 86 | 597 | 29 |
| 10:35.0 | 6,000 | 2:38.7 | 87 | 601 | 29 |
| 10:31.2 | 8,000 | 2:37.8 | 89 | 606 | 30 |
| 10:22.6 | 10,000 | 2:35.6 | 93 | 619 | 31 |