robert suehs 10000m row
10,000m
Meters
54:20.1
Time
2:43.0
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
May 02, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:20.1 | 10,000m | 2:43.0 | 81 | 578 | 30 |
| 10:54.2 | 2,000m | 2:43.5 | 80 | 575 | 29 |
| 10:33.1 | 4,000m | 2:38.2 | 88 | 603 | 29 |
| 10:59.5 | 6,000m | 2:44.8 | 78 | 568 | 30 |
| 10:55.5 | 8,000m | 2:43.8 | 80 | 573 | 31 |
| 10:57.8 | 10,000m | 2:44.4 | 79 | 570 | 32 |