robert suehs 10000m row
10,000m
Meters
54:22.2
Time
2:43.1
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
May 04, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:22.2 | 10,000m | 2:43.1 | 81 | 577 | 30 |
| 11:10.3 | 2,000m | 2:47.5 | 74 | 555 | 30 |
| 10:41.1 | 4,000m | 2:40.2 | 85 | 592 | 30 |
| 10:57.4 | 6,000m | 2:44.3 | 79 | 571 | 30 |
| 10:48.5 | 8,000m | 2:42.1 | 82 | 582 | 31 |
| 10:44.8 | 10,000m | 2:41.2 | 84 | 587 | 31 |