robert suehs 10000m row
10,000m
Meters
57:48.1
Time
2:53.4
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
May 06, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.1 | 10,000m | 2:53.4 | 67 | 531 | 32 |
| 11:32.5 | 2,000m | 2:53.1 | 67 | 532 | 33 |
| 11:18.3 | 4,000m | 2:49.5 | 72 | 547 | 33 |
| 11:32.6 | 6,000m | 2:53.1 | 67 | 532 | 32 |
| 11:55.0 | 8,000m | 2:58.7 | 61 | 510 | 32 |
| 11:29.7 | 10,000m | 2:52.4 | 68 | 534 | 33 |