robert suehs 10000m row
10,000m
Meters
54:26.9
Time
2:43.3
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
May 09, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.9 | 10,000m | 2:43.3 | 80 | 576 | 32 |
| 11:15.3 | 2,000m | 2:48.8 | 73 | 550 | 33 |
| 10:44.6 | 4,000m | 2:41.1 | 84 | 587 | 33 |
| 10:52.9 | 6,000m | 2:43.2 | 80 | 576 | 33 |
| 10:55.1 | 8,000m | 2:43.7 | 80 | 574 | 32 |
| 10:39.1 | 10,000m | 2:39.7 | 86 | 595 | 32 |