robert suehs 10000m row
10,000m
Meters
55:57.1
Time
2:47.8
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
May 13, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.1 | 10,000m | 2:47.8 | 74 | 554 | 31 |
| 11:33.3 | 2,000m | 2:53.3 | 67 | 531 | 30 |
| 11:16.2 | 4,000m | 2:49.0 | 72 | 549 | 30 |
| 11:13.4 | 6,000m | 2:48.3 | 73 | 552 | 32 |
| 11:00.9 | 8,000m | 2:45.2 | 78 | 567 | 33 |
| 10:53.2 | 10,000m | 2:43.3 | 80 | 576 | 34 |