robert suehs 10000m row
10,000
Meters
57:34.0
Time
2:52.7
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Drag Factor | 121 |
May 16, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:34.0 | 10,000 | 2:52.7 | 68 | 533 | 509 | 31 |
| 11:43.9 | 2,000 | 2:55.9 | 64 | 521 | 101 | 30 |
| 11:21.2 | 4,000 | 2:50.3 | 71 | 543 | 102 | 32 |
| 11:23.4 | 6,000 | 2:50.8 | 70 | 541 | 102 | 32 |
| 11:28.1 | 8,000 | 2:52.0 | 69 | 536 | 102 | 33 |
| 11:37.4 | 10,000 | 2:54.3 | 66 | 527 | 102 | 32 |