robert suehs 10000m row
10,000
Meters
1:00:37.7
Time
3:01.8
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
May 17, 2020 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:37.7 | 10,000 | 3:01.8 | 58 | 497 | 503 | 31 |
| 12:15.1 | 2,000 | 3:03.7 | 56 | 494 | 101 | 30 |
| 12:00.3 | 4,000 | 3:00.0 | 60 | 504 | 101 | 32 |
| 12:12.4 | 6,000 | 3:03.1 | 57 | 491 | 100 | 33 |
| 12:15.6 | 8,000 | 3:03.9 | 56 | 489 | 100 | 32 |
| 11:54.2 | 10,000 | 2:58.5 | 61 | 509 | 101 | 32 |