robert suehs 10000m row
10,000m
Meters
58:56.6
Time
2:56.8
Pace
505
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
May 18, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:56.6 | 10,000m | 2:56.8 | 63 | 517 | 31 |
| 11:50.5 | 2,000m | 2:57.6 | 62 | 514 | 31 |
| 11:47.2 | 4,000m | 2:56.8 | 63 | 517 | 31 |
| 11:47.5 | 6,000m | 2:56.8 | 63 | 517 | 31 |
| 11:41.8 | 8,000m | 2:55.4 | 65 | 523 | 32 |
| 11:49.4 | 10,000m | 2:57.3 | 63 | 515 | 33 |