robert suehs 10000m row
10,000m
Meters
54:12.5
Time
2:42.6
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
May 19, 2020 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.5 | 10,000m | 2:42.6 | 81 | 580 | 33 |
| 11:15.5 | 2,000m | 2:48.8 | 73 | 550 | 32 |
| 10:53.4 | 4,000m | 2:43.3 | 80 | 576 | 34 |
| 10:59.8 | 6,000m | 2:44.9 | 78 | 568 | 32 |
| 10:38.4 | 8,000m | 2:39.6 | 86 | 596 | 33 |
| 10:25.4 | 10,000m | 2:36.3 | 92 | 615 | 35 |