robert suehs 10000m row
10,000m
Meters
59:51.4
Time
2:59.5
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
May 21, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.4 | 10,000m | 2:59.5 | 60 | 508 | 30 |
| 11:56.1 | 2,000m | 2:59.0 | 61 | 509 | 30 |
| 12:10.6 | 4,000m | 3:02.6 | 57 | 497 | 30 |
| 12:08.1 | 6,000m | 3:02.0 | 58 | 499 | 30 |
| 11:54.4 | 8,000m | 2:58.6 | 61 | 511 | 31 |
| 11:42.1 | 10,000m | 2:55.5 | 65 | 522 | 31 |