robert suehs 10000m row
10,000m
Meters
59:27.3
Time
2:58.3
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
May 23, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:27.3 | 10,000m | 2:58.3 | 62 | 512 | 30 |
| 12:16.5 | 2,000m | 3:04.1 | 56 | 492 | 29 |
| 11:56.5 | 4,000m | 2:59.1 | 61 | 509 | 31 |
| 12:04.9 | 6,000m | 3:01.2 | 59 | 502 | 31 |
| 11:53.5 | 8,000m | 2:58.3 | 62 | 512 | 31 |
| 11:15.9 | 10,000m | 2:48.9 | 73 | 549 | 32 |