robert suehs 10000m row
10,000
Meters
58:48.0
Time
2:56.4
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
May 24, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:48.0 | 10,000 | 2:56.4 | 64 | 516 | 506 | 32 |
| 12:00.8 | 2,000 | 3:00.2 | 60 | 504 | 101 | 29 |
| 11:51.2 | 4,000 | 2:57.8 | 62 | 511 | 101 | 31 |
| 11:47.0 | 6,000 | 2:56.7 | 63 | 514 | 101 | 33 |
| 11:43.8 | 8,000 | 2:55.9 | 64 | 516 | 101 | 34 |
| 11:25.2 | 10,000 | 2:51.3 | 70 | 535 | 102 | 36 |