robert suehs 10000m row
10,000m
Meters
56:15.7
Time
2:48.7
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
May 25, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.7 | 10,000m | 2:48.7 | 73 | 550 | 32 |
| 11:54.5 | 2,000m | 2:58.6 | 61 | 511 | 29 |
| 11:04.6 | 4,000m | 2:46.1 | 76 | 562 | 32 |
| 11:10.8 | 6,000m | 2:47.7 | 74 | 555 | 33 |
| 11:09.3 | 8,000m | 2:47.3 | 75 | 557 | 33 |
| 10:56.5 | 10,000m | 2:44.1 | 79 | 572 | 34 |