robert suehs 10000m row
10,000
Meters
55:32.5
Time
2:46.6
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
May 26, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:32.5 | 10,000 | 2:46.6 | 76 | 558 | 517 | 32 |
| 11:14.7 | 2,000 | 2:48.6 | 73 | 549 | 103 | 31 |
| 11:31.1 | 4,000 | 2:52.7 | 68 | 531 | 102 | 31 |
| 11:00.5 | 6,000 | 2:45.1 | 78 | 566 | 104 | 33 |
| 10:48.3 | 8,000 | 2:42.0 | 82 | 577 | 104 | 33 |
| 10:57.8 | 10,000 | 2:44.4 | 79 | 569 | 104 | 33 |