robert suehs 10000m row
10,000
Meters
53:03.7
Time
2:39.1
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
May 28, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.7 | 10,000 | 2:39.1 | 87 | 597 | 528 | 32 |
| 10:43.0 | 2,000 | 2:40.7 | 84 | 587 | 105 | 31 |
| 10:46.6 | 4,000 | 2:41.6 | 83 | 584 | 105 | 33 |
| 10:49.2 | 6,000 | 2:42.3 | 82 | 576 | 104 | 32 |
| 10:32.3 | 8,000 | 2:38.0 | 89 | 603 | 106 | 32 |
| 10:12.6 | 10,000 | 2:33.1 | 97 | 634 | 108 | 34 |