robert suehs 10000m row
10,000
Meters
53:03.7
Time
2:39.1
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
May 28, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:03.7 | 10,000 | 2:39.1 | 87 | 598 | 32 |
| 10:43.0 | 2,000 | 2:40.7 | 84 | 589 | 31 |
| 10:46.6 | 4,000 | 2:41.6 | 83 | 585 | 33 |
| 10:49.2 | 6,000 | 2:42.3 | 82 | 581 | 32 |
| 10:32.3 | 8,000 | 2:38.0 | 89 | 604 | 32 |
| 10:12.6 | 10,000 | 2:33.1 | 97 | 635 | 34 |