robert suehs 10000m row
10,000
Meters
57:27.5
Time
2:52.3
Pace
511
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 33 |
| Drag Factor | 119 |
May 30, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:27.5 | 10,000 | 2:52.3 | 68 | 533 | 511 | 33 |
| 11:40.1 | 2,000 | 2:55.0 | 65 | 524 | 102 | 31 |
| 11:18.3 | 4,000 | 2:49.5 | 72 | 546 | 103 | 34 |
| 11:33.5 | 6,000 | 2:53.3 | 67 | 529 | 102 | 35 |
| 11:35.6 | 8,000 | 2:53.9 | 67 | 527 | 102 | 34 |
| 11:20.0 | 10,000 | 2:50.0 | 71 | 540 | 102 | 34 |