robert suehs 18:19 row
3,117m
Meters
18:19.2
Time
2:56.3
Pace
157
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
May 31, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.2 | 3,117m | 2:56.3 | 64 | 519 | 31 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 30 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 18:19.2 | 587m | 2:49.6 | 72 | 546 | 33 |