robert suehs 10000m row
10,000m
Meters
1:01:48.0
Time
3:05.4
Pace
504
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
June 01, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.0 | 10,000m | 3:05.4 | 55 | 489 | 31 |
| 11:37.1 | 2,000m | 2:54.2 | 66 | 527 | 33 |
| 11:55.7 | 4,000m | 2:58.9 | 61 | 510 | 34 |
| 13:41.4 | 6,000m | 3:25.3 | 40 | 439 | 30 |
| 12:22.7 | 8,000m | 3:05.6 | 55 | 488 | 31 |
| 12:11.1 | 10,000m | 3:02.7 | 57 | 497 | 31 |