robert suehs 10000m row
10,000m
Meters
57:31.7
Time
2:52.5
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
June 02, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.7 | 10,000m | 2:52.5 | 68 | 534 | 30 |
| 11:28.6 | 2,000m | 2:52.1 | 69 | 536 | 29 |
| 11:26.2 | 4,000m | 2:51.5 | 69 | 538 | 31 |
| 11:43.4 | 6,000m | 2:55.8 | 64 | 521 | 31 |
| 11:38.0 | 8,000m | 2:54.5 | 66 | 526 | 31 |
| 11:15.6 | 10,000m | 2:48.9 | 73 | 549 | 31 |