robert suehs 10000m row
10,000
Meters
57:23.3
Time
2:52.1
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
June 05, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:23.3 | 10,000 | 2:52.1 | 69 | 533 | 510 | 31 |
| 11:45.4 | 2,000 | 2:56.3 | 64 | 515 | 101 | 30 |
| 11:26.8 | 4,000 | 2:51.7 | 69 | 534 | 102 | 32 |
| 11:34.2 | 6,000 | 2:53.5 | 67 | 528 | 102 | 32 |
| 11:24.3 | 8,000 | 2:51.0 | 70 | 536 | 102 | 32 |
| 11:12.7 | 10,000 | 2:48.1 | 74 | 551 | 103 | 32 |