robert suehs 10000m row
10,000m
Meters
1:02:44.1
Time
3:08.2
Pace
501
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
June 06, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.1 | 10,000m | 3:08.2 | 53 | 480 | 30 |
| 12:43.1 | 2,000m | 3:10.7 | 50 | 473 | 29 |
| 12:26.0 | 4,000m | 3:06.5 | 54 | 485 | 31 |
| 12:37.4 | 6,000m | 3:09.3 | 52 | 477 | 31 |
| 12:53.5 | 8,000m | 3:13.3 | 48 | 466 | 31 |
| 12:04.1 | 10,000m | 3:01.0 | 59 | 503 | 33 |