robert suehs 10000m row
10,000
Meters
59:26.1
Time
2:58.3
Pace
505
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Drag Factor | 119 |
June 08, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:26.1 | 10,000 | 2:58.3 | 62 | 509 | 505 | 32 |
| 11:30.5 | 2,000 | 2:52.6 | 68 | 531 | 102 | 31 |
| 11:28.9 | 4,000 | 2:52.2 | 69 | 533 | 102 | 32 |
| 12:15.4 | 6,000 | 3:03.8 | 56 | 489 | 100 | 32 |
| 12:17.7 | 8,000 | 3:04.4 | 56 | 488 | 100 | 32 |
| 11:53.5 | 10,000 | 2:58.3 | 62 | 509 | 101 | 33 |