robert suehs 10000m row
10,000m
Meters
1:02:56.0
Time
3:08.8
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
June 11, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:56.0 | 10,000m | 3:08.8 | 52 | 478 | 29 |
| 12:56.2 | 2,000m | 3:14.0 | 48 | 464 | 28 |
| 12:24.4 | 4,000m | 3:06.1 | 54 | 486 | 29 |
| 12:33.0 | 6,000m | 3:08.2 | 52 | 480 | 29 |
| 12:40.4 | 8,000m | 3:10.1 | 51 | 475 | 30 |
| 12:22.0 | 10,000m | 3:05.5 | 55 | 488 | 31 |