robert suehs 10000m row
10,000m
Meters
59:34.1
Time
2:58.7
Pace
505
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 31 |
Drag Factor | 121 |
June 17, 2020 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:34.1 | 10,000m | 2:58.7 | 61 | 511 | 31 |
11:49.0 | 2,000m | 2:57.2 | 63 | 516 | 32 |
11:55.4 | 4,000m | 2:58.8 | 61 | 510 | 31 |
12:07.2 | 6,000m | 3:01.8 | 58 | 500 | 31 |
11:56.9 | 8,000m | 2:59.2 | 61 | 509 | 31 |
11:45.6 | 10,000m | 2:56.4 | 64 | 519 | 31 |