robert suehs 10000m row
10,000m
Meters
1:02:17.3
Time
3:06.8
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
June 18, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:17.3 | 10,000m | 3:06.8 | 54 | 484 | 30 |
| 11:51.6 | 2,000m | 2:57.9 | 62 | 513 | 30 |
| 12:34.4 | 4,000m | 3:08.6 | 52 | 479 | 30 |
| 12:55.5 | 6,000m | 3:13.8 | 48 | 465 | 30 |
| 12:36.9 | 8,000m | 3:09.2 | 52 | 477 | 30 |
| 12:18.9 | 10,000m | 3:04.7 | 56 | 491 | 30 |