robert suehs 10000m row
10,000m
Meters
58:55.0
Time
2:56.7
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
June 19, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:55.0 | 10,000m | 2:56.7 | 63 | 518 | 29 |
| 11:47.0 | 2,000m | 2:56.7 | 63 | 518 | 29 |
| 11:50.1 | 4,000m | 2:57.5 | 63 | 515 | 29 |
| 11:54.7 | 6,000m | 2:58.6 | 61 | 511 | 30 |
| 11:39.0 | 8,000m | 2:54.7 | 66 | 525 | 30 |
| 11:44.2 | 10,000m | 2:56.0 | 64 | 520 | 31 |