robert suehs 10000m row
10,000m
Meters
1:04:08.3
Time
3:12.4
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
June 22, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:08.3 | 10,000m | 3:12.4 | 49 | 469 | 28 |
| 12:30.0 | 2,000m | 3:07.5 | 53 | 482 | 28 |
| 12:31.9 | 4,000m | 3:07.9 | 53 | 481 | 28 |
| 13:02.8 | 6,000m | 3:15.7 | 47 | 460 | 28 |
| 13:22.6 | 8,000m | 3:20.6 | 43 | 449 | 28 |
| 12:41.0 | 10,000m | 3:10.2 | 51 | 474 | 29 |