robert suehs 5000m row

5,000m

Meters

30:35.9

Time

3:03.5

Pace

250

Calories

Average Watts57
Calories Per Hour494
Stroke Rate29
Drag Factor119

June 30, 2020 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.9 5,000m 3:03.5 57 494 29
6:05.4 1,000m 3:02.7 57 497 30
5:59.9 2,000m 2:59.9 60 506 29
6:08.7 3,000m 3:04.3 56 492 29
6:17.0 4,000m 3:08.5 52 479 29
6:04.9 5,000m 3:02.4 58 498 29