robert suehs 5000m row
5,000m
Meters
32:49.1
Time
3:16.9
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
July 06, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.1 | 5,000m | 3:16.9 | 46 | 457 | 27 |
| 6:27.6 | 1,000m | 3:13.8 | 48 | 465 | 27 |
| 6:25.6 | 2,000m | 3:12.8 | 49 | 468 | 28 |
| 6:31.4 | 3,000m | 3:15.7 | 47 | 460 | 28 |
| 6:37.8 | 4,000m | 3:18.9 | 44 | 453 | 28 |
| 6:46.6 | 5,000m | 3:23.3 | 42 | 443 | 28 |