robert suehs 5000m row
5,000m
Meters
32:41.8
Time
3:16.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
July 09, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:41.8 | 5,000m | 3:16.1 | 46 | 459 | 26 |
| 6:52.2 | 1,000m | 3:26.1 | 40 | 437 | 25 |
| 6:24.5 | 2,000m | 3:12.2 | 49 | 469 | 27 |
| 6:30.6 | 3,000m | 3:15.3 | 47 | 461 | 27 |
| 6:29.2 | 4,000m | 3:14.6 | 47 | 463 | 28 |
| 6:25.3 | 5,000m | 3:12.6 | 49 | 468 | 28 |