robert suehs 5000m row

5,000m

Meters

30:40.6

Time

3:04.0

Pace

250

Calories

Average Watts56
Calories Per Hour493
Stroke Rate27
Drag Factor119

July 30, 2020 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:40.6 5,000m 3:04.0 56 493 27
6:15.3 1,000m 3:07.6 53 482 27
6:04.2 2,000m 3:02.1 58 499 28
6:12.6 3,000m 3:06.3 54 486 28
6:10.0 4,000m 3:05.0 55 490 27
5:58.5 5,000m 2:59.2 61 509 27