robert suehs 1:23 row
165m
Meters
1:23.9
Time
4:14.2
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
August 05, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.9 | 165m | 4:14.2 | 21 | 373 | 23 |
| 1:09.2 | 165m | 3:29.6 | 38 | 430 | 23 |