robert suehs 5000m row
5,000m
Meters
29:42.4
Time
2:58.2
Pace
251
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 28 |
Drag Factor | 120 |
August 07, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:42.4 | 5,000m | 2:58.2 | 62 | 512 | 28 |
6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 27 |
5:55.4 | 2,000m | 2:57.7 | 62 | 514 | 29 |
5:51.8 | 3,000m | 2:55.9 | 64 | 521 | 30 |
6:03.7 | 4,000m | 3:01.8 | 58 | 500 | 29 |
5:40.5 | 5,000m | 2:50.2 | 71 | 544 | 30 |