robert suehs 10000m row
10,000m
Meters
1:03:17.6
Time
3:09.8
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 10, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.6 | 10,000m | 3:09.8 | 51 | 475 | 28 |
| 12:18.3 | 2,000m | 3:04.5 | 56 | 491 | 28 |
| 12:34.0 | 4,000m | 3:08.5 | 52 | 479 | 28 |
| 13:02.9 | 6,000m | 3:15.7 | 47 | 460 | 28 |
| 13:03.9 | 8,000m | 3:15.9 | 47 | 460 | 28 |
| 12:18.4 | 10,000m | 3:04.6 | 56 | 491 | 29 |