robert suehs 5000m row
5,000m
Meters
32:31.4
Time
3:15.1
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
August 12, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.4 | 5,000m | 3:15.1 | 47 | 462 | 27 |
| 6:32.4 | 1,000m | 3:16.2 | 46 | 459 | 26 |
| 6:25.5 | 2,000m | 3:12.7 | 49 | 468 | 27 |
| 6:25.4 | 3,000m | 3:12.7 | 49 | 468 | 28 |
| 6:34.2 | 4,000m | 3:17.1 | 46 | 457 | 27 |
| 6:33.9 | 5,000m | 3:16.9 | 46 | 457 | 28 |