robert suehs 10000m row
10,000m
Meters
1:05:13.8
Time
3:15.6
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 16, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:13.8 | 10,000m | 3:15.6 | 47 | 460 | 28 |
| 13:00.6 | 2,000m | 3:15.1 | 47 | 462 | 27 |
| 12:56.7 | 4,000m | 3:14.1 | 48 | 464 | 28 |
| 12:57.5 | 6,000m | 3:14.3 | 48 | 464 | 29 |
| 13:10.1 | 8,000m | 3:17.5 | 45 | 456 | 29 |
| 13:08.9 | 10,000m | 3:17.2 | 46 | 457 | 28 |