robert suehs 5000m row
5,000m
Meters
32:09.0
Time
3:12.9
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
August 21, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.0 | 5,000m | 3:12.9 | 49 | 467 | 27 |
| 6:38.1 | 1,000m | 3:19.0 | 44 | 452 | 27 |
| 6:27.5 | 2,000m | 3:13.7 | 48 | 465 | 27 |
| 6:17.8 | 3,000m | 3:08.9 | 52 | 478 | 28 |
| 6:23.7 | 4,000m | 3:11.8 | 50 | 470 | 28 |
| 6:21.9 | 5,000m | 3:10.9 | 50 | 473 | 29 |