robert suehs 10000m row
10,000m
Meters
1:03:58.4
Time
3:11.9
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
August 24, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:58.4 | 10,000m | 3:11.9 | 50 | 470 | 29 |
| 12:36.5 | 2,000m | 3:09.1 | 52 | 478 | 28 |
| 12:33.2 | 4,000m | 3:08.3 | 52 | 480 | 29 |
| 12:48.0 | 6,000m | 3:12.0 | 49 | 470 | 30 |
| 13:07.7 | 8,000m | 3:16.9 | 46 | 457 | 29 |
| 12:53.0 | 10,000m | 3:13.2 | 48 | 466 | 29 |